OH! The Little Book of Running, For Everyone from the Beginner to the Long-Distance Runner by Orange Hippo

<p><span>This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings, and hints about the planet's most popular exercise form.</span></p><p><span>It includes running philosophy and advice on how to get more out of your daily run. From science to humor, tips to tales, it runs the reader through everything they need to know about pounding the pavement.</span></p><p><span>This pocket-sized guide to running is the perfect gift for runners of all ages and experience levels.</span></p><p><span><span>Check out the entire collection of Little OH! Books</span></span></p><ul><li><span>Hard Cover: 4.5" W x 5.5" H</span></li></ul>